Welcome to a place of support, renewal and hope …
Taking the first step toward therapy requires courage, and I am truly glad you are here. Whether you are navigating a painful loss, living with the weight of depression, trying to cope with anxiety, or simply feeling overwhelmed, you do not have to carry that weight alone.
Together, we will create a warm judgment-free space to understand your challenges, build on your strengths, and help you create a meaningful life.
Barbara Majoros, LCSW
Licensed Clinical Social Worker
About Barbara Majoros, LCSW
Barbara graduated from Rutgers University with a BA in Psychology and earned a Master's Degree in Social Work from Fordham University.
She has over 25 years of experience in the mental health field as a psychiatric hospital inpatient social worker, emergency room mental health crisis clinician and outpatient mental health therapist.
Barbara’s Approach To Therapy: “My approach is warm, direct and supportive. I primarily use Cognitive Behavioral Therapy to help identify how thought patterns affect emotions and behaviors. We will work together to set goals at a pace that feels comfortable to you.”
What You Can Expect From Barbara: The first meeting is an intake session during which we focus on obtaining information and establishing a relationship. This is done in a non-judgmental, safe and confidential environment.
Care Type/Location: Online Individual Adult Therapy
Language: English
Specialties
Depression
Depression is a mental health condition that can affect mood, energy, sleep and daily functioning. Symptoms include sadness and loss of interest in activities.
Anxiety Disorders
Anxiety is a mental health condition that can cause excessive worry, fear, and physical tension. Symptoms include restlessness and trouble sleeping.
Bipolar Disorder
Bipolar disorder is a mental health condition that can cause extreme mood swings, including emotional highs and lows. Symptoms include periods of high energy and depression.
ADHD
ADHD is a mental health condition that can affect attention, organization, and impulse control. Symptoms include difficulty focusing and restlessness.
Bereavement
Bereavement and grief are natural responses to loss that can bring sadness, numbness, and difficulty coping. Symptoms include crying, exhaustion, and trouble adjusting to daily life.
Treatment Methods
Cognitive Behavioral Therapy
Helps to identify and change unhelpful thoughts and behaviors to improve emotions and life choices.
Acceptance and Commitment Therapy
Teaches how to accept difficult thoughts and feelings, stay present and take actions that align with values.
Compassion-Focused
Therapy
Encourages kindness, self-understanding and compassion toward oneself and others, and reduces shame, self-criticism and anxiety.
Christian Counseling
Combines biblical principles and counseling skills to help navigate life’s challenges and grow spiritually and emotionally.
Insurance Accepted
Most major insurance plans accepted; however, Medicare is not accepted at this time.
What Our Clients Say
“Barbara is amazing. Words can not express how she has helped us. Thanks for all you do for us.”
“Barbara is very educated in cognitive behavior therapy. Her perspective helped me enormously.”
“My counselor is fantastic! She’s helped me tremendously.”
“She is very kind, a great listener, and I would recommend her highly. If you're looking for a Christian counselor, she’s perfect.”
